CHOICES Workshops

trying out new things makes me #healthynhappy

CHOICES is a programme of single sessions that enable you to try out different topics, ideal if you are not ready to sign up for a course, or if you want to top up your knowledge or skills. 

 

Recent topics have included:

  • Goal setting

  • Creative writing

  • Land art walks

  • Mood foods

  • Money advice

  • Smoking cessation

And much more...

What?

These sessions are small and informal so ideal for adults new to Transforming Lives and Healthy n Happy.

We can help you identify some goals which our CHOICES workshops can then help with your first steps. 

There are usually one or two participants who have been through a full programme with Healthy n Happy and are now topping up their skills, or learning something new.  It is great to have them involved as they can talk about their journey with Healthy n Happy, helping you feel at ease.

Who?
CHOICES workshop

The programmes run regularly throughout the year.  To register for the latest programme, or for further information, contact the Transforming Lives team on: 

Phone: 0141 641 5236

Email: TransformingLives@healthynhappy.org.uk

For updates to our programme, please visit our events page here.

When?

Number 18, Farmeloan Road, Rutherglen

G73 1DL or online.

Where?