CHOICES Workshops

trying out new things makes me #healthynhappy

CHOICES is a programme of single sessions that enable you to try out different topics, ideal if you are not ready to sign up for a course, or if you want to top up your knowledge or skills. 


Recent topics have included:

  • Goal setting

  • Creative writing

  • Land art walks

  • Mood foods

  • Money advice

  • Smoking cessation

And much more...

These sessions are small and informal so ideal for adults new to Transforming Lives and Healthy n Happy.

We can help you identify some goals which our CHOICES workshops can then help with your first steps. 

There are usually one or two participants who have been through a full programme with Healthy n Happy and are now topping up their skills, or learning something new.  It is great to have them involved as they can talk about their journey with Healthy n Happy, helping you feel at ease.

These single sessions usually take place in Number 18 as part of the Transforming Lives Hub on Tuesdays.  They last for around 2 hours either in the morning, afternoon, or evening.  Booking is essential so speak to a member of the Transforming Lives team.


You can find out more information by contacting the Transforming Lives Team via:

Phone: 0141 641 5236


You can also drop in to Number 18 for an informal chat with the team any Tuesday between 10am and 2pm.

Number 18, Farmeloan Road, Rutherglen

G73 1DL.

Healthy n Happy Community Development Trust 

Aspire Building, 16 Farmeloan Road, Rutherglen G73 1DL
0141 646 0123

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© 2019 Healthy n Happy

HealthynHappy (known as Healthy n Happy Community Development Trust) is a charity registered in Scotland, no. SC032654. Healthy n Happy is a company limited by guarantee, registered in Scotland (company no. SC227276). The trading arm of Healthy n Happy Community Development Trust is Healthy n Happy Enterprises Ltd, a company limited by guarantee registered in Scotland, company no. SC389433. Registered office at Aspire Building, 16 Farmeloan Road, Rutherglen, G73 1DL. Most of the images on this site are copyright of HealthynHappy CDT.