Mon, 05 Sept|
Pronounced "chee gung", this gentle mind-body activity is designed to restore wellness, build physical and mental strength, reduce stress and increase vitality.
Time & Location
05 Sept 2022, 18:30 – 19:30
Overtoun Park, 65 Rodger Dr, Rutherglen, Glasgow G73 3QB, UK
About the Event
Qigong is an ancient Chinese mind-body exercise that uses meditation, breathing and movement to increase energy and improve wellbeing. It is best practised outdoors where you can reap the benefits of fresh air and the natural environment.
Each session will take place at the bandstand within Overtoun Park and last 45mins. If you have one, please bring along a mat or blanket.
If you have any questions, email the Transforming Lives team at email@example.com or call 0141 646 0123.
Project funded thanks to a Heart Research UK Healthy Heart Grant.
- Ticket type
1 ticket per person.Price£0.00