✨ New Website Design Coming Soon! ✨
We’re refreshing our look, but don’t worry — our web address stays the same.
Working with you to make Cambuslang and Rutherglen
the healthiest and happiest places to live in Scotland
0141 646 0123
Fri 06 Mar
|Number 18 Venue
Mummy Mini Retreat
If you’d like to escape the stresses and strains of everyday life for a couple of hours, then this deep relaxation session could be the answer you’ve been looking for. This is a fundraising event to keep our baby cafes running in April.
Time & Location
06 Mar 2026, 19:00 – 21:00
Number 18 Venue, 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL, UK
Guests
About the Event
The wonderful YogiClaire will host a mini yoga retreat that includes a restorative session of pranayama (breath control techniques), guided meditation, gentle yoga asana (postures) flow, and an extended Yoga Nidra practice.
If you’d like to escape the stresses and strains of everyday life for a couple of hours, then this deep relaxation session could be the answer you’ve been looking for. Let the tension and pressures simply melt away, and leave the retreat feeling relaxed, released and rejuvenated, and with some additional tools up your sleeve to help you cope practically with stress on a day to day basis.
In these sessions you will be taken through a seated pranayama practice, followed by a guided meditation. You will then be lead through a gentle seasonal yoga asana flow, and finish off with an extended Yoga Nidra practice. You’ll leave feeling like a shiny new person, and maybe even get…