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Morphfit
Morphfit

Mon, 05 Jun

|

Rutherglen

Morphfit

Gentle movement exercises for the elderly, those living in isolation, carers and all age groups with acknowledged health conditions.

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Time & Location

05 Jun 2023, 13:00 – 14:00

Rutherglen, 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL, UK

Guests

About the Event

The programme offers a much needed physical and mental stimulus and affords a wide range of health benefits, including-

· Reducing the impact of illness and chronic disease

· Enhancing mobility, flexibility or balance

· Increasing energy levels

· Weight maintenance

· Improving sleep

· Boosting mood and self confidence

· Improving brain function

All movements are adaptable so that everyone who joins the group can participate. Sessions last 45 minutes.

Tickets

  • Morphfit

    £0.00

Total

£0.00

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