Morphfit

Name: Morphfit
Start: 2023-02-27T13:00:00Z
End: 2023-02-27T14:00:00Z
Location: Rutherglen

Gentle movement exercises for the elderly, those living in isolation, carers and all age groups with acknowledged health conditions.

Registration is closed

Time & Location

27 Feb 2023, 13:00 – 14:00 GMT

Rutherglen, 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL, UK

The programme offers a much needed physical and mental stimulus and affords a wide range of health benefits, including-

· Reducing the impact of illness and chronic disease

· Enhancing mobility, flexibility or balance

· Increasing energy levels

· Weight maintenance

· Improving sleep

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