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Working with you to make Cambuslang and Rutherglen the healthiest and happiest places to live in Scotland
0141 646 0123
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Mon, 28 Nov
|Rutherglen
Morphfit
Gentle movement exercises for the elderly, those living in isolation, carers and all age groups with acknowledged health conditions.
Registration is closed
See other eventsTime & Location
28 Nov 2022, 13:00 GMT – 29 Nov 2022, 14:00 GMT
Rutherglen, 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL, UK
Guests
About the Event
The programme offers a much needed physical and mental stimulus and affords a wide range of health benefits, including-
· Reducing the impact of illness and chronic disease
· Enhancing mobility, flexibility or balance
· Increasing energy levels
· Weight maintenance
· Improving sleep
· Boosting mood and self confidence
· Improving brain function
All movements are adaptable so that everyone who joins the group can participate. Sessions last 45 minutes.
Tickets
Morphfit
£0.00Sale ended
Total
£0.00
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