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Monday Mindful Walks (Rutherglen)
Monday Mindful Walks (Rutherglen)

Mon, 16 May


Mural at Rutherglen Train Station

Monday Mindful Walks (Rutherglen)

Start your week the right way with our mindful walk through CamGlen

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Time & Location

16 May 2022, 10:00 – 12:00

Mural at Rutherglen Train Station, Rutherglen, Glasgow G73 1DU, UK

About the Event

Mindful walking uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.

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  • Mindful Walk (Rutherglen)

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