connecting with my community makes me #healthynhappy

SPRING Social Prescribing programme allows G.P.s and primary health care professionals, such as health visitors and occupational therapists, to connect you with your local social prescribers, Healthy n Happy’s Transforming Lives team.


You will meet with one of our key workers. They will work beside you to identify your wellbeing goals, and the activities to help you achieve them, such as:


  • Qi Gong and Out & About

  • CHOICES confidence building and relaxation workshops

  • Social groups in the community

  • Handy Folk upcycling and practical skills courses

  • Volunteering – radio, garden projects, Telling Your Story, bike maintenance, parent cafés, venue hosting and more!

“I really enjoyed meeting everyone and thinking about what goals

I would like to achieve in the next few months”

Activities run throughout the week.


You can find out more by contacting the Transforming Lives Team by:

Phone: 0141 641 5236


You can also drop in to Number 18 for an informal chat with the team any Tuesday between 10 am and 2 pm.

SPRING Social Prescribing programme is ideal for anyone over the age of 18 experiencing feelings of loneliness, isolation, low mood or low confidence.


It can also be beneficial if health issues are impacting on your sense of wellbeing.

The activities and groups take place at venues across Rutherglen and Cambuslang. 

However we are primarily based at the Aspire Building, 16 Farmeloan Road or at our community venue, Number 18, Farmeloan Road.

Healthy n Happy Community Development Trust 

Aspire Building, 16 Farmeloan Road, Rutherglen G73 1DL
0141 646 0123

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© 2019 Healthy n Happy

HealthynHappy (known as Healthy n Happy Community Development Trust) is a charity registered in Scotland, no. SC032654. Healthy n Happy is a company limited by guarantee, registered in Scotland (company no. SC227276). The trading arm of Healthy n Happy Community Development Trust is Healthy n Happy Enterprises Ltd, a company limited by guarantee registered in Scotland, company no. SC389433. Registered office at Aspire Building, 16 Farmeloan Road, Rutherglen, G73 1DL. Most of the images on this site are copyright of HealthynHappy CDT.