ARE YOU A PARENT?
Are you stressed?
Back due to popular demand!
CHI Stress Management Changes course starting soon exclusively for parents in Cambuslang and Rutherglen.
Mood Foods for Happy Families
17th January
Relaxation
24th January
Stress Awareness
31st January
Where am I Now
7th February
NO SESSION MID TERM SCHOOL HOLIDAY
Drug Proof your kids taster (TBC)
21st February
at CHI in Whitlawburn Community Resource Centre. Drop your kids off at school or nursery then join us for brekkie and some fun, interactive group activities that will help improve you and your family's health and wellbeing. Chat and breakfast as people arrive is the best way to start our day, followed by the Topic of the Week: Stressed to Calm, Screaming Optional!, Mood Foods, Confidence Building, Positive Thinking, and much more!your own and your family's health and wellbeing.
Want to know more?
Phone Lesley at CHI on 0141 641 5236 or email lesley@healthynhappy.org.uk
Back Again
Saturday Soothers
Family Fun with CHI!
Don’t know what to do with the family?
Want to have fun with the kids and also
reduce your own stress?
We can help!
SATURDAY's
21st January, 4th & 18th February & 17th March 2012
10.30 start finishing activity around 12.15pm then finishing off with lunch (provided)
COMING UP…
Fairy Walk Stability Zones
Adventure Stick Play
Relax Kids Grateful Bag
Call Lesley at CHI on
0141 641 5236
to register or for more info
Or email lesley@healthynhappy.org.uk